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G’day, I’m

Educated Enzo

I listen to my body, and I’m proactive about dealing with health niggles before they become major problems. Instead of burying my head in the sand or scrolling socials for advice, I know where to go for reliable health information and get regular check-ups with my doctor.

What are the benefits of getting educated?

Your health literacy is your ability to find and use information to make decisions about your well-being—from when to see a doctor to what advice to trust. Learning more about your health can help...


How do you become an Educated Enzo?

Get wise on these simple habits to help improve your health literacy.

Get curious

Get curious

Whether you're scrolling social media or watching the news, think about who is providing the health information you're consuming, its purpose, and how old it is.

Being a careful media consumer can ensure that you act on accurate, up-to-date, unbiased information and make the best choices for your health.

Feel comfortable

Feel comfortable

Find a doctor you trust and stick with them long term. They should know your health history, listen to you, and provide information in a way that helps you understand it.

You might have to try a few GPs before you find one you’re happy with. It's okay to bring a support person to your appointment.

Speak up

Speak up

When you see a health practitioner, don't be afraid to ask questions, get them to repeat information you don't understand, and seek a second opinion if you're not sure.

Before your appointment, write down what you want to discuss and information about your symptoms, such as when they started, how often they happen, and what makes them better or worse.

Use the tech

Use the tech

Getting educated about your health can help you feel empowered, and you can find reliable sources of health information online.

Healthymale.org.au is a great starting point.

Heroes don’t work alone and neither do healthy habits…

Educated Enzo’s habits make him a Good Health Hero but being healthy is more than getting active. Meet the other heroes, learn about their habits and combine their powers to become a Good Health SUPERHero.

Think you're invincible?

Find out which health habits you're nailing and the ones that need work.

More health information for men

#menshealthweek #goodhealthheroes #healthhero #localhero

Be a part of the conversation.

Help spread the word about the small steps men can take to build up better health. Share an infographic, hashtag your healthy heroics and start a conversation about men’s health with those close to you to encourage awareness and action amongst your community, for the benefit of all Australians.

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Major Partners

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How to find health information

If you have concerns about your health, it’s important to chat with a health professional.

Share with a friend

Good Health Hereos work as a team. Get your mates involved.

Take the Good Health Hero test

Are you a Physical Phil or Connected Kai? Take the test to find out.

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